Personal Training in Brighton and Hove- A bit about me.

I have a passion for fitness and health. I've had it since I was a very young child. I think seeing my dad return back drenched in sweat after triathlon training set me off on my journey. At 10 I bought a small pair of dumbbells and bull-worker and set to work. Since then I’ve pretty much trained everyday of my life. One of the greatest things I get to do is pass this on to my students enabling them to live healthier happier lives. I've worked as a personal trainer in Brighton now for over 20 years and have helped many people reach their goals. 

It's what true job satisfaction is. Helping others with the skills i've gained over a lifetime. Being a personal trainer isn't about making money although it’s obviously a needed, but I feel blessed to do what I love for a living. To me being a personal trainer in Brighton has been my vocation as long as I can remember, helping others make lasting changes in their health and fitness.

If it is through my 1-1 coaching, the fitness workouts apps i've produced or online coaching I like to help people produce alchemy in their own lives.

I started out many years ago studying physiotherapy.But then soon discovered my true calling was personal training in Brighton and also athlete strength coaching. I can honestly say I never looked back.

I’ve rehabbed myself from one of the most difficult knee surgeries to recover from - a complete ACL rupture and managed to return to full contact combat sports.

Now I’m in my early forties I decided i needed a new challenge.I already work doing action scenes in films, so i’m training to be a fully qualified stunt man on the British Stunt Register. What does that entail? A long road of becoming a rock climbing instructor, scuba instructor, horse riding expert, competing in rally driving and county level competitive swim times!

I am a keen BJJ (Brazillian jiu-jitsu) practitioner,competing on a county level, and last year I was pleased to be awarded my brown belt after 20 years of training . I also love nature and my numerous pets! 

My favorite type of client - anyone who wants to really give it their all in terms of improvement and change.

My chosen charity is the Terrance Higgins Trust.

Personal Trainer of Brighton and Hove