Welcome to S.P Training! Your Personal Trainer in Brighton and Hove

Achieve Your Fitness Goals with Brighton’s Top Personal Trainer

Are you in search of a personal trainer in Brighton, one who can expertly guide you to achieve your fitness goals while enhancing your health and strength?

I’ve worked with a diverse range of clients for over 20 years, from athletes to dedicated parents, getting fantastic results with all of them. When it comes to PT much like in mechanics experience counts! Taking care of your body is essential so you can perform and show up as your best, at home, work and sport. I promise you, you won’t regret starting or improving upon your journey.

If you want to put on a slab of muscle, lose some excess weight or learn how to integrate fitness into your life- my results come with a money back guarantee. I have spent a lifetime assimilating all the training, health and fitness knowledge I can and i’m excited to help you with your journey.

I’m also known for my outdoor training expertise, offering a unique and invigorating approach to fitness right here in Brighton. Training outside has been proven in recent studies to be far more beneficial for overall health than training indoors, plus who wants all that stale air and people with tripods filming! All goals can be served outside from muscle building to sports specific goals. I have a huge array of equipment, from pulleys like the standard stuff you see in the gym to Olympic barbell sets and kettlebells.

Why choose me?

Firstly because i’ll be super invested in your progress. I take on people who genuinely want to make a lasting change. I’ve got over 20 years of coaching experience and 35 years of training myself. I originally trained as a physiotherapist so my injury rehab routines and work arounds are effective and safe. I’ve trained GB athletes to bodybuilders to severely overweight clients who had very little ability to move at all. I’m currently studying for a Bsc in Psychology with a focus on sports psychology. For years I have engaged in competitive sport, and aside from my own strength training I climb, swim, run, box and regularly train and coach Brazilian Jiujitsu. I’m more than happy to provide client references with some of my clients dating back 20 years.

Diverse Training Methods in Brighton:

At Samuel Pont Training in Brighton, I believe in diversity. I employ a range of training methods, including, pulleys, kettlebells, barbells and calisthenics. My training sessions are customized to match your specific goals, all within the area of Brighton and Hove.

Personalized Coaching in Brighton:

I work closely with my clients in Brighton, providing personalized coaching between sessions. This includes setting routines for you to follow at home, creating tailored nutritional plans, and offering daily check-ins to maintain your accountability and motivation. I’m available for 24/7 text support too so you’ll never feel lost.

Limited Client Spaces in Brighton:

To ensure the highest quality of service, we maintain a smaller clientele in Brighton. This allows me to work intensively with each individual, focusing on their unique goals and requirements.

Choose Samuel Pont Training for Your Brighton Fitness Journey:

Make the smart choice for your fitness journey by selecting Samuel Pont Training, Brighton's premier personal trainer. Contact us today to learn more about how we can help you achieve your fitness aspirations right here in Brighton.

Contact me now to get started

‘ Training sessions with Sam have not only sorted out my back pain but I feel like i’m finally confident in my own body’ Laura